Game Changer – Resilient ME Gratitude Journal
Rediscover the power within you with the Resilient ME® Gratitude Journal. This guided journal isn't just about...
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Rediscover the power within you with the Resilient ME® Gratitude Journal.
This guided journal isn't just about counting your blessings—it's a comprehensive tool rooted in the best psychological research. Dive deep into proven techniques that not only amplify your gratitude practice but also fortify your resilience and elevate your happiness.
Imagine a life where you remain calm in the face of adversity, where every challenge becomes an opportunity to grow. The Resilient ME® journal provides you with the knowledge and tools to turn this vision into reality, helping you create a life filled with purpose, joy, and contentment.
Don’t miss out on this chance to transform your life. Embrace the journey to a stronger, happier you with the Resilient ME® guided journal by Awesome Inc®. Your path to resilience and happiness starts here.
Includes strategies:
♥ Challenge negative thought patterns
♥ Focus on your strengths
♥ How to set goals
♥ How to manage emotions
♥ How to create meaningful connections
♥ Mindfulness colouring pages
♥ Happiness scale for mood recaps to spot patterns
♥ Maintaining health habits - sleep, nutrition, movement
♥ Breathing and meditation techniques
Size: 216 x 154mm, 192 pages hardcover journal with ribbon marker.
Same contents as Happy Thoughts and Breathe.
Recommended for 17+
Awesome Inc's core belief is in the transformative power of positive psychology - the science of happiness and well-being. We don’t just want to help people weather life's storms; we want to help them thrive!
Well-being should be within reach for everyone, no matter their circumstances. That is why we offer simple and practical tools that anyone can use, anywhere and anytime, to build resilience and enhance well-being.
Whether you're facing personal challenges, navigating organisational changes, or seeking to foster stronger connections within your family or community, our resources are designed to support you every step of the way.
By empowering individuals with these skills, we're not only addressing immediate concerns but also laying the foundation for long-term well-being and happiness. Our aim is to create a ripple effect that extends beyond individuals to entire communities, fostering a culture of resilience, positivity, and connection.
Where do you ship from
Our products are shipped from our warehouse in Auckland, New Zealand, and a small number from a third party logistics centre in Utah, USA for USA customers.
Do you ship to countries other than NZ?
Yes we ship to Australia, UK and rest of World - if you are in USA please use our USA site - www.theawesomeinc.com
If you can't find shipping options for your country please get in touch.
How much does shipping cost?
Our flat rate shipping within NZ is $8 for tracked courier delivery to urban areas. Rural is $10.50 - please choose rural if you know you have a rural address.
NZ orders over $120 get FREE shipping!
Our starting shipping to Australia is $16(based on weight) for tracked delivery.
Rest of World are calculated at the checkout and based on weight.
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