The Resilience Toolkit | eCourse | DOWNLOAD
Discover a complete resilience programme - the very foundation of our Resilient ME Gratitude Journals - now...
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Discover a complete resilience programme - the very foundation of our Resilient ME Gratitude Journals - now condensed into one downloadable workbook
The Resilience Toolkit Workbook (Digital Download)
Price: Was $49, now $29.95
What’s Included
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12 Comprehensive Modules covering 4 themes
Step-by-step guidance and worksheets covering:-
Relax (breathing exercises, guided meditation, mindfulness, gratitude)
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Move (fast- and slow-paced exercise for emotional wellbeing)
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Engage (building social connection, positive communication, finding your purpose)
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Develop (growth mindsets, overcoming thinking traps, goal setting with a vision board)
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Instant Download
Get the full 100+ page workbook in PDF format immediately after purchase—no delays, no extra fees. -
Bonus Resources
• At the Heart of Gratitude eBook
• A Guide to Gentle Nutrition eBook by Michelle Yandle
• Focus & Flow Printable Vision Board Starter Pack
• 12 inspirational printable quote designs
• Expert articles on connection, mindfulness and confidence
Exceptional Value
All of this content—built on the latest psychological research by Juliet Battersby (registered educational psychologist) and Awesome Inc®—is valued at $4,000. You pay only $29.95 to access the entire programme plus bonuses in one straightforward download.
Who It’s For
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Anyone aged 16+ who wants practical tools for managing stress, anxiety and overwhelm
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Parents, educators and wellbeing practitioners seeking easy-to-use resources
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Individuals ready to build lasting habits in gratitude, mindfulness and resilience
Why It Works
Rather than chasing new courses or scattered advice, you’ll find every exercise, worksheet and strategy you need in one place. These same modules power our bestselling Resilient ME Gratitude Journals, so you know they’re not just theory—they deliver real results.
Begin your resilience journey now—download the full Resilience Toolkit Workbook and start building habits that help you bounce back, stay grounded and live the life you deserve.
Choose the licence that suits you:
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Personal Licence – $29.95 (one person or household use)
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Classroom & Workshop Licence – $49.95 (up to 25 participants)
Awesome Inc's core belief is in the transformative power of positive psychology - the science of happiness and well-being. We don’t just want to help people weather life's storms; we want to help them thrive!
Well-being should be within reach for everyone, no matter their circumstances. That is why we offer simple and practical tools that anyone can use, anywhere and anytime, to build resilience and enhance well-being.
Whether you're facing personal challenges, navigating organisational changes, or seeking to foster stronger connections within your family or community, our resources are designed to support you every step of the way.
By empowering individuals with these skills, we're not only addressing immediate concerns but also laying the foundation for long-term well-being and happiness. Our aim is to create a ripple effect that extends beyond individuals to entire communities, fostering a culture of resilience, positivity, and connection.
Where do you ship from
Our products are shipped from our warehouse in Auckland, New Zealand, and a small number from a third party logistics centre in Utah, USA for USA customers.
Do you ship to countries other than NZ?
Yes we ship to Australia, UK and rest of World - if you are in USA please use our USA site - www.theawesomeinc.com
If you can't find shipping options for your country please get in touch.
How much does shipping cost?
Our flat rate shipping within NZ is $8 for tracked courier delivery to urban areas. Rural is $10.50 - please choose rural if you know you have a rural address.
NZ orders over $120 get FREE shipping!
Our starting shipping to Australia is $16(based on weight) for tracked delivery.
Rest of World are calculated at the checkout and based on weight.
To see our Returns & Refund Policy information, CLICK HERE
💬 Got Questions?
Resilience, Confidence & Emotions
What if my child or teen has anxiety, low confidence, or big emotions?
These tools are therapy-aligned and backed by positive psychology. They're used by families, therapists, and educators to help kids and teens build emotional strength and resilience. Not a replacement for therapy, but a fantastic support tool—especially when used consistently or alongside other supports.
Do they help break negative thinking or generational habits?
Yes—whether you’re 8 or 80, it’s never too late to start. These journals were created by a mum who wanted to give her kids what she never had: emotional tools that actually stick. They’re about small steps, everyday moments, and showing up for yourself.
Can adults use these too?
Absolutely. Our adult range is designed to help with mindset, resilience, and emotional wellbeing—whether you're parenting, teaching, healing, or simply needing more calm and clarity in your day. No fluff. Just science-backed support for real life.
Am I too old to start journaling or mindset work?
Never. You're not too old and it's not too late. Many of our customers are adults who are just now discovering how powerful these tools can be—for healing, growth and navigating everyday stress. One small, intentional step at a time is all it takes.
Product Fit & Use
What age is this best for?
- Kids (5–10): best with some adult guidance, but only you know your childs abilities
- Teens (11–16+): more independent use
- Adults (16+): self-guided tools for growth & mindset
If you're unsure, send us a message—we’re happy to recommend the right product for your needs.
My child isn’t a big writer—will they still engage?
Yes! These products are made to be flexible and fun. Some kids draw, some talk through the prompts, others run with it. There's no one right way—just consistent, supported use.
Can these be used together as a family?
Absolutely. Many of our kits and card sets are designed for connection. Whether it’s 5 minutes before bed or journaling side-by-side, it’s about creating space for reflection and emotional growth—for everyone involved.
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